Thursday, June 12, 2008

Green Chilli And Meat Stew

Green Chilli And Meat Stew
serves 5

ingredients
21/2lb stewing beef, cubed
1.2 litres/2pt water
100g/4oz fresh green chillies,
roasted, peeled, seeded and chopped
2 teaspoons garlic powder
1 teaspoon cornflour
salt and freshly ground
black pepper

• Cover the meat with water in a large heavy pan, bring to the boil and simmer gently for 4 hours.
• Add the chillies and garlic powder Season with salt and pepper.
• Dissolve the cornflour in 2 teaspoons water to form a paste,and stir in rapidly. When the mixture has thickened, simmer for about 45 minutes. Serve hot.

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