Calamari Stew

Calamari Stew
serves 4

Ingredients
3 garlic cloves, minced
2 tablespoons white wine vinegar
1 tablespoon light soy sauce
900g/2lb fresh squid, cleaned
and cut into rings
salt and freshly ground
black pepper

• Put the garlic, vinegar, soy sauce, 1 tablespoon water and salt and pepper to taste in a frying pan over a medium heat, and bring to the boil.
• Add the squid while the mixture is still boiling, and cook for another 3–4 minutes, stirring occasionally. Serve immediately.